The power of Now - Eckhart Tolle
The Power of Now What’s common in the people who have gotten spiritual enlightenment? They all have learnt to be quite, focused on inner body and away from negative emotions like anger, hatred, jealousy, sadness etc. What if we want to get all these qualities of saints but not interested in changing the life style to match that of Spiritual extremists? Catch hold of few interesting points made by Elkhart in this book. That’s it. Point 1: To stay away from the negative emotions break the chemical and biological reactions happening in the body. How? Simply look at yourself from a third angle to have the isometric view. The magic works. What actually happens is that the brain gets disconnected from the loop of negative emotions and brings in a zone of neutral state where we see the situation from different view. When we don't have to control the negative emotions, but still want to be happier in the given situation, learn t...